The Unbecoming Blueprint
A personalized digital tool that identifies your core wound patterns and gives you a step-by-step healing roadmap built around your own story.
The Program
A 3-Month Metamorphosis Journey.
The Chrysalis Collective helps women in midlife move from quietly unraveling to fully emerging, in three guided months. You'll release what no longer fits, rebuild trust with your body, and step into your next chapter as more fully yourself, not someone new.
One live weekly Zoom session with replays available. Approximately 2–3 hours per week, including optional integration practices. Held in a small, confidential cohort of 10–15 women.
Month One
Pillar I
Unbecoming
The Caterpillar Phase
Week 1
Orientation & Connection
Understanding the Chrysalis metaphor, self-love as a foundation, identity shedding.
Week 2
Perimenopause & Intentional Collapse
Hormonal shifts as wisdom, reframing symptoms as information.
Week 3
Inner Child Anchoring
Guided meditation and a letter to your younger self.
Week 4
Forgiveness & Self-Compassion
Releasing self-blame and practicing forgiveness.
Month Two
Pillar II
Coming Home to Yourself
The Chrysalis Phase
Week 1
Core Wounding & Limiting Beliefs
Meeting the beliefs beneath the patterns.
Week 2
The Triangle of Disempowerment
Naming the roles you've been asked to play.
Week 3
Rebuilding Trust with Your Body
Nervous system regulation and embodied listening.
Week 4
Identity Reclamation
Remembering who you are underneath the roles.
Week 5
Whole-Self Integration
Body, mind, energy, and spirit check-in.
Month Three
Pillar III
Emergence
The Butterfly Phase
Week 1
Human Design & Energy Awareness
Understanding your natural rhythms and design.
Week 2
Self-Care as Self-Leadership
Care as a practice of sovereignty.
Week 3
Archetypes & Expression
Meeting the archetypes alive in you now.
Week 4
Personal Blueprint
Integrating insights into a grounded vision forward.
Bonus Toolkit
Each pillar comes with a tool to take with you — included with your cohort experience, not an extra cost.
The Coming Home Protocol
A hormone-aware nutrition, movement, and sleep plan built specifically around what your body needs in this season.
The Emergence Plan
A personalized plan for your dream life next chapter, built from your own Emergence Blueprint work in the program.
Investment
What's included in your investment
$1,497
Full 3-Month Experience
$529/mo
3-Month Plan
Founding cohort begins September 16 · Applications close September 1
Space is limited to 10–15 women per cohort